I just started drinking Vitalized water, how much water should I drink?

It is usually best to start drinking small amounts of Vitalized water, then gradually increase the amount to the recommended amount.

We suggest the 9 minutes setting to start.

Age and health conditions

Begin drinking

Young and healthy

8 oz, twice a day


2 oz everyday for the first week

Health challenges

It is important to continue drinking at least 8 glasses of regular water each day while you are increasing the amount of Vitalized water.

After your body gets used to hexagonal water, you may slowly increase to the recommended 8 - 10 glasses a day.