Here are two recipes that you could try. Upon purchase of a Fruit Infuser, you will receive an eBook that comes with 101 recipes!
Aloe Water
Ingredients
- Aloe Vera Gel – 1/2 cup
- Honey – 2 or 3 tbsp
Procedure
Aloe Vera gel extracted freshly from the Aloe Vera plant is best for this drink. First, extract the gel from the leaves and fill at least 1/2 a cup. Now put it in the bottle and add water in it. Mix the water with a spoon so that the Aloe Vera gel gets well-infused in the water. The taste of Aloe Vera gel might be a little bitter, which you can add 2 or 3 tbsp of honey in order to give a sweet kick to the drink.
Benefits
You might have heard how beneficial Aloe Vera gel is when applied externally on the skin or hair, but it is equally beneficial for our bodies when its gel is consumed. This detox water can improve your digestive system, help your blood circulation better and give you incredible amount of energy. During those days when you are feeling fatigue, you should drink this juice with lots of ice to give an energy boost to your body.
Berry and Coconut Detox Drink
Ingredients
- 6 to 7 Blueberries
- 4 to 5 Blackberries
- 1/4 Peaches
- Coconut Water – 1/2 cup
Procedure
Prick the berries with a fork. Now add all the ingredients in the bottle and pour down water in it. Now let the mixture settle for 2 hour and then put the drink in the fridge or add ice in it so that it gets chilled before drinking.
Benefits
Blueberries help in lowering down blood pressure and in keeping the heart healthy. Blackberries have anti-inflammatory properties that help in keeping various inflammatory conditions at bay. Peaches help in the cleansing of kidneys and bladder. They can also help in curing an upset stomach. Coconut water is known to promote a healthy heart, hence it is very beneficial. Moreover, it also improves the metabolism so if you have a sluggish metabolism then you should drink coconut water.